Currently Empty: ₹0.00
โจ 30 Days Transformation Challenge โ ๐ฅ Bas 30 Din, Aur ๐ Zindagi Banegi Nayi! ๐ซ
Kya aap apne jeevan mein ek naye mod ki talash mein hain? Yeh 30 din ka challenge aapko andar se badalne ke liye tayar kiya gaya hai. Har din ek chhota kadam, ek naya drishtikon, aur ek shakti dene wali technique โ jisse aap apne vicharon, bhavnaon aur jeevan ke prati apna nazariya badal sakte hain.
Yeh 30 din ka Life Transformation Course aapke mann aur sharir ko andar se heal karega, aapki vibration frequency ko upar uthayega, aur aapko ek balanced, peaceful aur powerful life ki taraf le jayega
Is course mein aap jaanenge:
๐ Kyun aapke sharir mein anxiety, depression, mood swings aur procrastination hota hai
โ๏ธ Apne nervous system ko kaise balance karein
๐งโโ๏ธ Mann aur sharir ko ek saath balance mein kaise laayein
๐ฑ Kaise chhote-chhote steps aapki zindagi badal sakte hain
๐ง Result-oriented techniques aur methods jo aapke mann aur sharir ka balance wapas laayenge
โฎ๏ธ Mann ki shanti aur sharir ki shanti ka anubhav kaise karein
โจ Kaise yeh 30 din ka Life Transformation Course aapki vibration frequency ko puri tarah badal dega
Sirf 30 din mein aap ek naye soch, naye utsaah aur naye jeevan ke saath ubharenge.
Yeh sirf ek course nahi, ek aatma-jaagruti ki yatra hai! ๐
Let me know if you’d like a version in short
Course Content
๐๏ธ Anxiety Aur Depression Ko Kaho Bye-Bye โ ๐ 30 Din Ka Transformationโ
-
๐ 30 Days Transformation Course ka Introduction๐
08:55 -
๐ Lesson 1: Samajhiye Anxiety aur Depression Ko ๐ง
15:44 -
๐ Lesson 2: Apne Nervous System Ko Shaant Kaise Karein๐ธ
12:03 -
๐ Lesson 3: Trauma Kya Hai aur Yeh Zindagi Ko Kaise Prabhavit Karta Hai?
17:12 -
๐ฟ Lesson 4: Nervous System Par Ripple Effect Ka Asar โจ
06:51 -
๐ Lesson 5: Nostril Breathing Technique aur Sakaaratmak Affirmations ๐ง
04:53 -
๐ง Lesson 6: Vagus Nerve Healing with Gentle Gargle Technique ๐ฟ
06:41 -
โจ Lesson 7: Mirror Affirmation Technique ๐
11:41 -
โจ Lesson 8: EFT Tapping Technique ๐ Affirmation Ke Sath | Stress ๐ aur Negativity se Mukti ๐ธ๐
11:00 -
โจLesson 9: Bilateral Tapping | Side by Side Technique ๐ Anxiety aur Stress Release ke Liye
02:56 -
๐โโ๏ธ Lesson 10: Self Massage Technique | Apne Tanav aur Thakan Door Karein
03:45 -
๐งโโ๏ธLesson 11: Guided Visualization Technique โจ Soft Vagal Training ke Sath
08:08 -
โจ Day 1: 20 Din ki Daily Comfortable Exercise | Chin Exercise ๐
05:00 -
โจDay 2: 20 Din ki Daily Comfortable Exercise | Chewing Exercise ๐ด
02:45 -
Day 3: 20 Din ki Daily Comfortable Exercise | ๐ค Self Soothing Technique ๐
02:50 -
๐ Day 4: 20 Din ki Daily Comfortable Exercise | โจ Three In & Three Out Exercise ๐ฌ๏ธ
04:51 -
๐ Day 5: โจ20 Din ki Daily Comfortable Exercise | ๐งโโ๏ธ Relaxation Exercise ๐
05:39 -
๐ Day 6: 20 Din ki Daily Comfortable Exercise | ๐ Rainbow Orienting โจ
04:38 -
โจDay 7: 20 Din ki Daily Comfortable Exercise | Counting Backward ๐ข
03:41 -
โ๏ธDay 8: 20 Din ki Daily Comfortable Exercise | Cold Compress ๐
02:41 -
๐Day 9: 20 Din ki Daily Comfortable Exercise | ๐I Love U Massage ๐โโ๏ธ
02:58 -
๐ Day 10: Samasya Hal Ho Gayi โ Life Skill Exercise โจ
05:31 -
๐ Day 11: 20 Days Daily Comfortable โจ I Wonder Exercise/Life Skill ๐
10:12 -
๐ฆ Day 12: Trigger & Urges Par Pause โ Daily Life Skillโจ
24:57 -
โจ Day 13: Spine Ko Hilane Ka Jadui Exercise ๐ธ
02:46 -
๐ง Day 14: Body Ko Likho Letter โค๏ธ Self Love Exercise
17:41 -
๐ Day 15: Subah Suraj Ki Kirnein โ๏ธ Rozana Exercise
03:20 -
๐ Day 16: Depression Ki Best Dawa = Morning Sun โ๏ธโจ
03:48 -
๐ฃ Day 17: Nange Paav Chalna = Natural Healing ๐๐ฟ
04:05 -
๐โโ๏ธ Day 18: Victory Laps = Energy + Jeet Ki Feeling ๐๐
07:37 -
๐ธ๐ Day 19: Letter to Money โ Abundance Ki Chabi ๐๐
10:37 -
โจ๐ Day 20: Letter of Admiration โ Appreciate Karo ๐
09:56 -
๐ 1st Bonus Surprise โจ Sharirik Swasthya ke liye Meditation ๐
08:57 -
๐ง 2nd Bonus โจ Healing Handwriting se Mind Therapy ๐
05:26 -
๐ 3rd Surprise Bonus ๐ Do LOA Healing Techniques Jo Life Ko Transform Kare ๐ฎ
04:36
A course by
MM
Student Ratings & Reviews
No Review Yet
Course Includes:
- Price: Original price was: ₹17,000.00.₹1,499.00Current price is: ₹1,499.00.
- Instructor:Mind Mastery
Lessons:35- Students:0
- Level:Intermediate
Courses You May Like
Intermediate
๐จ Art of Surrender โ Jab Chhod Dete Hain, Tab Paa Jaate Hain! ๐๏ธ
Original price was: ₹7,500.00.₹1,250.00Current price is: ₹1,250.00.
Intermediate
๐จ Art of Surrender โ Jab Chhod Dete Hain, Tab Paa Jaate Hain! ๐๏ธ
Original price was: ₹7,500.00.₹1,250.00Current price is: ₹1,250.00.
๐จ Art of Surrender โ Jab Chhod Dete Hain, Tab Paa Jaate Hain! ๐๏ธ๐ Jitna aap khushi dhoondhte ho, utni door jaati hai โ ๐...
Enroll Now
Intermediate
โ Mirror Healing Technique๐
Original price was: ₹7,500.00.₹999.00Current price is: ₹999.00.
Intermediate
โ Mirror Healing Technique๐
Original price was: ₹7,500.00.₹999.00Current price is: ₹999.00.
"Mirror Healing Technique" ย ek powerful self-healing course hai jisme aap apne aap se judne ka ek naya tareeka seekhenge ๐. Is course mein aapko dikhaya...
Enroll Now